| LA Boot Camp Options |
Empowering Mommies!
Body, Baby, Beauty, Fit for Mind, Soul, Life
Whether you are a new mother or your children are older, this program is for you!.
If you want to get rid of the excess weight gained during pregnancy and just can't seem to get it off, I have a fun, easy solution for you.
Bring your baby and/or the kids along in his/her stroller and get a great workout simultaneously. We will target your butt 'n gut, those pesky post-pregnancy areas you want to tone-up. You only need a good pair of shoes, H20, a mat and 3-5lb weights as well as some motivation (women without strollers or children are welcome too).
"My very favorite part of bringing my daughter to Bootcamp4moms is that she gets to see me workout, and I get to plant the seed in her mind of the importance of fitness for a healthy life."
